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How Long to BJJ purple belt? Jordan Fernandez wearing his Jiu Jitsu purple belt and black BJJ Gi

The Ultimate Guide on How Long to BJJ Purple Belt

It generally takes between 3 and 6 years to earn a purple belt in BJJ. The specifics of how long it will take you to get BJJ purple belt...
does jiu jitsu build muscle? BJJ muscle building guide

Does Jiu Jitsu Build Muscle? BJJ Muscle Building Guide

Jiu Jitsu can build muscle, but it is not the most effective form of exercise for serious muscle building. While Jiu Jitsu does not provide the right stimulus for massive muscle growth,...
Best BJJ Gi Options - Jordan wearing his best BJJ Gi, the Gameness Air Pro 2.0

The Best BJJ Gi in 2023

Welcome to our complete guide to finding the Best BJJ Gi for your Jiu Jitsu training. Choosing the best Gi for BJJ that ticks off all of the boxes...
mark zuckerberg competes in gi brazilian jiu jitsu - Facebook CEO mark zuckerberg medals at BJJ tournament

Mark Zuckerberg Competes in Jiu Jitsu – Has BJJ Gone Mainstream?

It's 2023, you wake up and hear the news, then immediately feel like you have been seriously lacking in the BJJ department. Mark Zuckerberg has just won a gold and silver medal...
best mouthguards for bjj

The Best BJJ Mouthguards in 2023

In this article we continue our time honored tradition of putting products Jiu Jitsu practitioners are likely thinking to pick up to the test, looking at the best BJJ mouthguards.
How Long Does It Take to Get a BJJ Blue Belt - adult male Brazilian Jiu Jitsu blue belt wearing BJJ gi

How Long Does It Take to Get a BJJ Blue Belt – 2023 Breakdown

On average, it will take between 1 and 3 years to get a BJJ blue belt. However, some students receive their blue belt in Jiu Jitsu in less than...
Best Womens BJJ Spats

The Best Women’s BJJ Spats in 2023

We're back with another Jiu Jitsu apparel roundup looking at BJJ spats, women's only this time around. Our goal is to help you find the best Women’s BJJ spats for your training...

The Best Bodyweight Exercises for BJJ

Bodyweight exercises for BJJ are a popular and effective way to improve your BJJ strength and conditioning with little to no equipment. The best Jiu Jitsu bodyweight workout includes exercises for the...
the best barbell exercises for bjj

The Best Barbell Exercises for BJJ Strength Training

Barbells are an excellent tool for BJJ strength training. Barbell exercises for BJJ are a great option to include in your Jiu Jitsu strength and conditioning program. Like many...
best bjj spats

BJJ Spats Review – the Best Jiu Jitsu Spats in 2023

This BJJ spats review discusses the best Jiu Jitsu spats options based on our experience purchasing and wearing each spats pants model. Some of you reading this might be...