Whether you are just starting BJJ or have earned your Jiu Jitsu black belt, having the best Jiu Jitsu gear is a must-have for committed Brazilian Jiu Jitsu practitioners. Brazilian Jiu Jitsu equipment ranges from BJJ Gis, Jiu Jitsu rashguards, and BJJ shorts to mouthguards, gym bags, and accessories.
The proper BJJ gear ensures that your Jiu Jitsu training experience is seamless, your progression is consistent, and if you compete, that you have the best chance of reaching that number one spot on the podium. Put mildy, you need good Brazilian Jiu Jitsu gear if you are serious about your BJJ training.
In this article, we break down the top Jiu Jitsu equipment by category so you can pick and choose when and where you need to upgrade. We include gear recommendations across all categories including BJJ Gis, No Gi BJJ gear, and other Jiu Jitsu accessories.
We’ve included some pro tips as well when it comes to budgeting for your Jiu Jitsu gear so you can ensure you meet the essential training needs before investing in more serious equipment.
Finally, each section includes a few different Jiu-Jitsu training equipment options at different prices, as well as the pros and cons of each.
Without further ado, here is our categorized breakdown of the top BJJ training equipment to get you to the next level.
Essential Brazilian Jiu Jitsu Equipment – Best BJJ Gis
If you plan to train Gi BJJ, you need a Jiu Jitsu Gi and belt in your BJJ training gear bag, period. As a beginner, buying a mid-to-budget priced Gi is a good idea to ensure the sport is right before putting $200 into an expensive premium Gi – although no one can deny that you get what you pay for when it comes to premium Jiu-Jitsu equipment.
When you purchase a Jiu Jitsu Gi, you typically receive the following items:
- BJJ Gi top
- BJJ Gi pants
- BJJ White belt
If you take to BJJ for more than 2 to 3 days of training per week, you might consider getting a second Gi and perhaps upgrading to a nicer premium fabric option.
You will also need a belt. Often, a Gi will come with a white belt, which is where you’ll start anyways.
Once you get your first promotion, your instructor will typically provide the next belt.
The following Gis offer a range of price points and value depending on your current BJJ gear needs and budget.
The Gameness Feather Gi 2.0 features a heavy 450 GSM (grams per square meter), 100% cotton pearl weave. The feel of this Jiu Jitsu Gi improves as you use it, so expect to break it in over the first few weeks of training.
In our experience, the Gameness Feather 2.0 Gi top is fairly soft out of the box, but the pants are a bit stiffer and require a few training sessions and washings before you can expect to match the feel of the Gi top.
The Gameness Feather Gi 2.0 comes in three colors: white, black, and blue, which are all generally allowed in IBJJF tournaments.
If you are looking for a good combination of price, value, and comfort, the Gameness Feather 2.0 Jiu Jitsu Gi is definitely worth adding to your BJJ equipment bag.
When it comes to top Jiu Jitsu training equpiment, the Fuji brand is certainly worth mentioning. The Fuji Everyday Porrada BJJ Gi is a lightweight, all-purpose Gi. Constructed with rip-stop fabric and a 350 GSM Pearl Weave Gi Jacket, this Gi combines solid durability without sacrificing mobility or risking overheating when training in warmer areas.
With that said, if you do train in a colder environment, this Gi may be a bit too light. Additionally, the lighter weave makes it easier to grip, so if you are competing in Jiu Jitsu, you might consider a slightly heavier weave to reduce your opponent’s ability to grip.
Finally, at ~$180 USD, this Gi is approaching mid-to-high price range, so if budget is a concern, then this Gi may not be the best. Nevertheless, the price does ultimately result in a higher-quality Gi overall.
Everyday Porrada is a term that essentially means “grinding after it everyday to reach your goals.” The Fuji Everyday Porrada BJJ Gi reflects that value with its triple reinforced ripstop pants, mesh paneling, and a visually appealing contrast stitching.
All of this is to say, if you need a lightweight BJJ Gi that has the durability to withstand the grind of daily Jiu Jitsu training, the Fuji Everyday Porrada BJJ Gi is definitely worth considering.
If your budget for Jiu Jitsu equipment and BJJ gear is limited, then going with an affordable Gi that still delivers quality is the right move.
On that note, we highly recommend the Progress Featherlight Competition Gi. While this Gi is designed to be IBJJF competition-legal with a combination of durability and medium weight, its perfectly fine for daily training as well.
Given its relatively low price of about ~$130 USD, you can expect it to have more “quirks” than the more expensive Gis. In particular, be sure to purchase a slightly bigger Gi size since the Progress Featherlight Competition Gi does tend to shrink.
Jiu Jitsu Rash Guards
Rash guards are typically made of synthetic material such as a spandex-polyester blends and are designed to be tight and form-fitting on your upper body.
In No Gi BJJ, the rash guard is the standard upper body attire and is an absolute must-have. While you might get away with a cotton shirt for some period, cotton gets stinky very quickly and gets ruined.
Don’t be the guy six-months into Jiu Jitsu training looking like you showed up for a basketball scrimmage.
When training in a Jiu Jitsu Gi, wearing a rash guard underneath your Gi jacket can reduce any chaffing from the inside of the Gi.
It also offers another layer of protection from the mat, which can harbor some nasty stuff and give you a nice mat burn in of itself.
Rash guards come in a variety of styles and colors. Some rash guards are ‘ranked,’ meaning they have some coloration on them in line with the BJJ belt system that shows your rank even in No Gi when you won’t be wearing the standard belt.
Ranked rash guards are a new phenomenon and are not a requirement in most BJJ schools.
Additional rash guard options include a variety of colors, logos, and prints. Also, most rash guards are available in short and long sleeve, depending on your preference.
As with Gis, the women’s rashguards are often geared more towards female body types, as well as more feminine graphics – although many women find the standard rash guards work just fine.
If you plan to train No Gi Jiu Jitsu, then a BJJ rashguard is necessary for several reasons.
First of all, the synthetic material in Jiu Jitsu rashguards does not soak in sweat and bacteria to the same extent as a cotton T-shirt, keeping both you and your training partners free from dealing with a stinky shirt.
Additionally, rashguards fit tighter than traditional clothing, reducing the risk of getting your fingers or feet twisted up in sweaty cotton fabric.
Personally, we prefer long sleeve rashguards for better protection from mat burn.
Note: you still need to wash your rashguard after every training session.
Looking to buy a rash guard now? The following are a few of our top picks.
Break Point is a great Jiu Jitsu apparel company that specializes in premium quality Jiu Jitsu gear. Unlike existing massive brands, Break Point relies on quality, not simply a brand name, when it comes to their success.
For a durable long sleeve Jiu Jitsu rashguard, we highly recommend the Break Point Jiu Jitsu Life Rashguard for several reasons.
First of all, the fully sublimated material ensures less cracking and fading of the material, which commonly occurs with low-end rash guards. Furthermore, Break Point Jiu Jitsu Rashguards are tailored to prevent ride up during grappling, avoiding the classic “belly dancer” look when rolling.
One downside is the limited design options. You pretty much have one standard design to choose from, so if customization of colors and logos matters to you, that won’t be an option here.
Nevertheless, at around $60 USD per Jiu Jitsu rashguard, the Break Point Jiu Jitsu Life Rashguard delivers a long lasting, durable piece of Jiu Jitsu equipment, color limitations notwithstanding.
As with the Fuji Jiu Jitsu Gis, the Fuji BJJ rashguards are a reliable, affordable way to stock up your Jiu Jitsu equipment bag for both traditional BJJ and No Gi Jiu Jitsu gear.
The Fuji High Impact Rashguard is constructed from anti-microbial fabric that helps prevent the classic “stinky rashguard” effect that plagues Gi and No Gi Jiu Jitsu equipment alike.
As with other rashguards we like, the graphic Fuji branding is fully sublimated onto the Jiu Jitsu rashguard, enhancing the durability and visual appeal of the rashguard.
One standout feature is the soft underarm panels. Anyone who has worn No Gi BJJ equipment knows that the armpits can quickly get chaffed with low quality BJJ rashguards. Fuji takes it a step further, ensuring comfort around the chest-shoulder-armpit seam that allows a much better Jiu Jitsu training experience.
You are limited in design options with the Jiu Jitsu rashguard, but personally we thought the branding was cool enough that this wasn’t a big concern.
At $50-$60 USD per rashguard, the Fuji High Impact Rashguard is a solid go-to for great No Gi Jiu Jitsu equipment.
If you are used to training in Gi, one of the weirdest things in No Gi Jiu Jitsu is stepping onto a mat and not necessarily knowing the rank of the person you are rolling with.
While most of us are used to this, with the advent of ranked No Gi Jiu Jitsu rashguards, you now have the option to display your BJJ belt rank on your No Gi equipment.
The BJJ Religion Fundamental Ranked Rashguard is an excellent rashguard if you are looking for a simple, clean logo and design that includes your rank.
The rank is displayed on the left sleeve, denoted by the entire sleeve reflecting the BJJ belt rank (white, blue, purple etc).
With 4-way stretch fabric made from 82% polyester and 18% spandex, this rashguard does a great job of keeping you from overheating via sweat wicking while also providing mobility and comfort.
If you are looking for a ranked No Gi Jiu Jitsu rashguard, the BJJ Religion Fundamental Ranked Rashguard is an excellent choice at just under $55 USD retail.
No Gi Jiu Jitsu Shorts
Shorts are a requirement for fully kitted-out No Gi Jiu Jitsu equipment. While you might start training and be okay to wear basketball or other athletic shorts, in the long run you need non-cotton BJJ shorts without pockets.
Additionally, most No Gi Jiu Jitsu shorts include some way of securing the drawstrings with Velcro, or some other means of avoiding snags, tangles, and other mishaps.
Its worth mentioning that both males and females should wear some form of tight-fitting undergarment under your shorts if they do not have an existing underlayer to keep everything ‘in place’ (looking at you male grapplers out there in particular).
The sooner you get your No Gi BJJ shorts, the less of a grappling noob you’ll be when you show up for No Gi.
Check out the following options for some of the best No Gi shorts at a range of prices.
There’s a reason the Fuji brand tends to come up over-and-over again in our Jiu Jitsu equipment reviews. Put simply, Fuji consistently delivers amazing value at reasonable prices.
No Gi Jiu Jitsu shorts are no exception for the Fuji excellence. The Fuji Ultimate Grappling Shorts certainly make our top 3 list when it comes to BJJ shorts.
These shorts do feature an underliner that prevents the need for additional spats or undergarments. Thankfully, the Fuji design allows each layer to move separately, preventing any binding between the liner and shorts during dynamic movements in Jiu Jitsu.
360 degree stretch panels allow complete mobility and range of motion during rolling, regardless of how stretched out you get.
We do wish there were more color options, although you can pick between black, Army green, and Navy blue.
Nevertheless, the Fuji Ultimate Grappling Shorts are advertised as “the last grappling shorts you will ever need” for a reason. At ~$55 USD per pair, it’s a tough deal to pass up.
Spats are basically just leggings made of the same synthetic spandex-polyester blend found in most rash guards.
Spats are typically worn underneath No Gi shorts for additional protection from mat burn.
Spats also keep male practitioners from (NSFW) accidentally T-bagging their partner when going for a mounted triangle.
Some practitioners wear spats under their Gi pants to protect against chaffing, but this is more of a personal preference.
Many women and some men choose to only wear spats without shorts on top – while we can’t condone this (especially for you guys out there), if you are going to go ‘spats only,’ make sure they are ‘squat proof,’ meaning they won’t become see-through from stretching when you sit into a deep squat.
The following are our top picks for the best BJJ spats.
You need a mouthpiece. Period. Full stop.
While some practitioners might choose to roll without one, you are asking to get your teeth cracked in the event of impact. If you grapple for decades, sooner or later it will happen.
Additionally, fighting through chokes is no fun when your teeth are slicing the inside of your lips into deli meat.
The typical mouthpiece is ‘boil and bite,’ which means you need it to roughly fit your mouth and then you’ll boil it and bite into it while it’s hot and soft to mold it to your mouth.
There are also high-end custom mouthpieces available, but these require a professional to take a mould of your mouth and then build the mouthpiece in a factory based on your individual specs.
While custom mouthpieces are great, starting with a boil and bite is your best bet, and they are inexpensive compared to dental work to repair your shattered teeth.
Check out the following mouthpieces if you still need to pick one up.
Headgear is arguably the most optional piece of equipment on our essentials list.
The purpose of headgear is protecting your ears from cauliflower ear, and as such they are common in wrestling.
Some individuals are more susceptible to cauliflower ear than others, so you may or may not need headgear.
Nevertheless, if any aspect of your career depends on your not looking like Shrek, you should consider getting headgear if you start developing cauliflower ear.
Additionally, if you do end up getting cauliflower ear, you must let it harden up before touching your ear, even if it’s drained. As such, wearing headgear can let you train sooner while avoiding additional contact with your ear, even if you don’t mind a little collie.
Check out some of these headgear options if you don’t yet have headgear.
Jiu Jitsu Accessories
BJJ accessories are helpful items that go beyond Jiu Jitsu apparel and BJJ atire. These include things like BJJ
A Jiu Jitsu bag is a key piece of BJJ equipment that every grappler should purchase.
BJJ gear gets stinky, even if you wash your BJJ Gi and belt every time you use it.
As such, its worth having a designated BJJ gym bag that isn’t your overnight suitcase, normal gym bag, or school backpack.
This can be a Jiu Jitsu backpack, Gi bag, or other designated BJJ gear bag.
Putting a sweaty Gi in any gym bag will leave a smell and keeping non-BJJ stuff out of that bag is the best way to ‘compartmentalize your stink’ and avoid any cross-contamination with your everyday clothing. The bottom line is, a Jiu Jitsu gym bag is a must-have for any serious grappler.
The following are some great picks for purpose-built BJJ gym bags.
This might be something you don’t think about, but proper footwear is key for being prepared for BJJ training.
The most cringey, gross thing we typically see white belts do is walk around on the bare, non-mat floor with their bare feet and then step back on the mat.
Worst of all is watching someone walk barefoot into the bathroom and then nonchalantly walk back onto the mats.
Having a pair of sandals or flip flops off to the side is crucial for ensuring you can quickly pop on some footwear when you hit the bathroom or grab a drink of water.
While you can slip on your normal shoes in the worst-case scenario, even that is kind of gross.
Just get some sandals, ladies and gents!
You can order them right now using one of the following links.
The Pro BJJ Training Equipment
If you are in BJJ for the long haul, you will likely invest in more than just the essentials.
Pro BJJ tools aren’t just for competitive athletes.
If you train BJJ even casually a few times per week, you will eventually want some of the following gear.
Foam Rollers and Trigger Point Tools
Foam rollers and similar trigger point release/self-massage tools are a must-have for long term practitioners.
Training BJJ takes a big toll on the body, and proper recovery becomes essential. Rolling out stiff muscles before and after class can help prevent injuries, aid in recovery, and generally feels pretty good if you tend to have muscular and soft tissue aches and pains.
Foam rollers are the classic and most basic tool for self-massage, however, they are not always the best at getting those hard-to-reach trigger points in your shoulders and hips.
Additional trigger point tools include LaCrosse size balls with texture, the ‘peanut’ style double balls for hitting your spinal erectors, and other assorted trigger point tools.
Latest and greatest trigger point tools include the ‘Pso-Rite’ style tools for getting deep into your tissues – be sure to start gently!
Check out the following tools if you are looking for a good foam roller, massage ball, or Pso-Rite.
You can also watch this video for a brief breakdown on using foam rollers.
Defense wipes are basically baby wipes with a strong tea tree oil, eucalyptus oil, or other natural disinfectant liquid on them. These are less of BJJ training equipment and fall into the category of ‘BJJ hygiene equipment’ – so to speak.
You typically use defense wipes after class if you cannot shower right away. Wipe down your shins, arms, hands, and even face to kill off nasty ringworm, staph, and other germs without the need for harsh disinfectants – just be careful around your eyes.
Also, for the record, defense wipes are not suitable for babies.
Check out the following defense wipe products and protect yourself from skin infections.
At some point in BJJ, you will need athletic tape.
Athletic tape can be used for all sorts of things.
You can tape your fingers to prevent and manage the typical hand and finger pains from all that heavy Gi gripping.
You can also use athletic tape to wrap up blistered or cut toes or fingers, minor sprains, and other assorted issues.
While your training partners might be OK to ‘loan you’ tape occasionally, your best bet is to keep a roll or two in your BJJ gym bag for when the situation arises.
A groin protector is probably the most optional piece of gear on the list, and realistically unless you do MMA you may never wear it. It’s typically worn by male athletes although some women may choose to wear a groin protector or athletic cup as well.
Groin protectors are sometimes banned in BJJ competition because they give you better leverage on armbars that can be an unfair advantage. Always check your tournament’s ruleset ahead of time if you plan to wear a cup.
Nevertheless, if you are prone to taking hits to the baby-makers, consider investing in a groin protector for training.
BJJ Knee Pads
Knee injuries are incredibly common in BJJ. These include both injuries from getting torqued-on during training as well as the repeated impact of wrestling shots and the general moving around on your knees.
Knees were not meant to be the primary contact point between you and the ground, but this is simply part of grappling.
Some good knee pads are very helpful if your knees are prone to impact, or if you need the extra compression when managing those nagging knee injuries.
We recommend getting knee pads meant for grappling and combat sports as opposed to volleyball pads or knee sleeves, which do not offer adequate protection from impact.
The following knee pads will protect your knees from impact and provide support.
Next Level BJJ Training Gear
The following section contains just a few items that can really take your BJJ to the next level.
These are not hard requirements for training, but if you’re as fanatic about BJJ as we are, it might behoove you to pick up some of these items.
BJJ Training Journal
If you already do BJJ, you’ve probably had the experience of learning a new move in class, thinking it’s the greatest thing ever, and completely forgetting it by the end of the week.
This is common. Normal, even.
While it may sound boring or trite, if you get home after class and immediately document what you learned in writing, it will work wonders for improving retention and speeding up your progress in BJJ.
Additionally, you will be able to look back over time and see your progress documented, which for some of us helps us stay motivated, consistent, and on-track with out BJJ training.
While you can certainly use a standard notebook for tracking BJJ, there are a few purpose-built BJJ journals out there.
These journals include sections specifically meant for BJJ practioners to help them document exactly what happened at class.
Sections typically include:
- date and time of class
- class themes
- techniques covered
- sparring and rolling notes
- reflection section and areas to improve on
Check out the following selection of BJJ journals and elevate your progress today!
The best way to improve at BJJ is training with real partners under the tutelage of an experienced coach.
But what about getting extra drilling at home?
Let’s face it, your significant other is sick of you asking to ‘try a move real quick’ or sit down and plug through instructional videos.
But what if there’s a better way?
Enter the grappling dummy.
A grappling dummy is basically a sand-filled pillow in the shape of a person, complete with arms, legs, head, and a chokable neck.
While a grappling dummy cannot completely replace training with other humans, it is a good solution to add more realistic solo drilling into your training week.
Additionally, you can now actually review the move you learned in class at home – you took notes in your journal, right?
Check out the following grappling dummies and start adding solo drilling to your schedule!
The final and most committed investment you can make when it comes to spending money on BJJ gear is your own set of BJJ mats.
Whether you need a soft surface to practice with your grappling dummy or want to have some friends over to drill and perhaps even roll, having BJJ mats is an absolute blessing.
If you get a good home BJJ mat setup and take care of it, the mats will last for a long time.
Mats are typically available in 8×8, 10×10, and 12×12 squares, depending on your available space.
Some mats are designed to roll up for easy storage, while others are simply rectangular pieces you put together manually like a puzzle to fit whatever space you have.
While having your own mats might seem like overkill, you’d be surprised at how common it is for long term BJJ artists to have some mats at home.
You just never know when you might get that urge to do some private drilling sessions with your best training partners or choke out that annoying uncle who keeps talking trash at the family barbeque (we’re kidding of course…).
Check out the following options for home BJJ mat setups.
Compared to many other hobbies, BJJ training equipment is fairly low-cost if you just need the essentials.
For the minimum BJJ training gear, you absolutely have to have a Gi, shorts, rash guard, and mouthpiece.
As you develop as a martial artist and discover what specific BJJ training equipment you need to push your progress further, you can begin investing in the pro BJJ tools as well as the next level training gear.
While we love paying for our morning coffee when you buy your gear through our links, we definitely do not want you to overspend on your gear.
Add pieces to your BJJ training gear arsenal slowly so you can be sure you only buy what you need as you need it.
That said, we assure you that before long, you’ll want and need far more BJJ training equipment than just the essentials.
Photos licensed from @pavicichportraits