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Expandable Batons for Self Defense: USELESS
Expandable batons are a popular self defense tool among security guards and self defense gurus. But are self defense batons a miracle tool for non-lethal defense or they an overhyped billy-club that gets trumped by a gun but overkill for non-lethal scenarios? Are expandable batons still...
boxing for bjj
What is Boxing? From fisticuffs to Floyd Mayweather, there is no denying that boxing has deep roots in martial arts culture.  Seen in both “gentleman’s duels” and working class bare-knuckle pub fights, boxing is the classic art of fighting with...
4 Reasons You Absolutely MUST Train MMA Grappling For Self Defense
A large number of people begin BJJ in order to learn an effective self-defense system.  The “Gracie Challenge” videos, as well as the UFC confirm that BJJ works to consistently defeat a fully resisting opponent with less submission grappling experience.  Nevertheless, quite a few BJJ curriculums neglect...