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4 Reasons You Absolutely MUST Train MMA Grappling For Self Defense
A large number of people begin BJJ in order to learn an effective self-defense system.  The “Gracie Challenge” videos, as well as the UFC confirm that BJJ works to consistently defeat a fully resisting opponent with less submission grappling experience.  Nevertheless, quite a few BJJ curriculums neglect...
Expandable Batons for Self Defense: USELESS
Expandable batons are a popular self defense tool among security guards and self defense gurus. But are self defense batons a miracle tool for non-lethal defense or they an overhyped billy-club that gets trumped by a gun but overkill for non-lethal scenarios? Are expandable batons still...
With the virtually infinite number of BJJ techniques available, you can easily feel overwhelmed when deciding where to focus your efforts.  Despite the rush to learn the flashiest submissions, most old school wisdom in BJJ recommends focusing on survival and escapes during the early phases of BJJ training. Even for...