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jiu-jitsu podcasts
These days there's a podcast for everything. From niche television shows to gratuitously gruesome true crime exposes, there are currently over 700,000 podcasts right now. If you're looking to stay on the mat even during your commute, here's a list of jiu-jitsu podcasts to give a listen.
Cris Cyborg UFC Title discussion
It’s no secret that many in the grappling community are unsatisfied with FloGrappling both as a streaming service and as a company.  Posts on Reddit and Sherdog complaining about the FloGrappling streaming quality date back to 2016 and apparently very little has changed.  
bjj animal movement
There's a chance you've been asked to bear crawl at some point in your life. Whether on the mat or in a school gymnasium, you've performed this movement. It can be a killer workout for your whole body, and a new way to move since most of...
Have you ever wondered what it would be like to do jiu jitsu while high?  Well, you certainly aren’t the only one. A search through BJJ forums and reddit posts reveals that many new players are curious as to whether using cannabis will impact their game.
airman rolling no gi
One of the first questions any potential BJJ student will have is how much does jiu-jitsu cost?  The obvious costs include membership and apparel. However the additional costs include competition and travel, as well as injuries and time. Many people don't see the full spectrum of jiu-jitsu...
Every school has its way of doing things when it comes to warm-ups. Some schools do vigorous calisthenics, some practice tumbling, and movement, and others flow roll until they're warm. While all of these have their merit, it's not uncommon for the routine to grow stale. A good...
bruce lee bjj
Bruce Lee is undoubtedly one of the most influential martial artists of the modern era.  Known in popular culture for his stylized acrobatic kung fu seen in “Enter the Dragon,” Many BJJ players wonder, did Bruce Lee know BJJ?
flograppling instagram
UPDATE: Tom Fogarty replied to our request for a comment, his full statement is below. We have yet to hear from FloGrappling. All of the pent up anger hiding under the surface at FloGrappling, an expansive streaming service with exclusive rights to stream IBJJF...
Once the initial honeymoon with BJJ wears off, most practitioners come to a very harsh realization: getting really good at jiu jitsu requires a long-term lifestyle change and a ridiculous amount of sacrifice.  Ultimately, to fully pursue jiu-jitsu you will likely need to find a job or...
Anyone who's spent time on the mats knows the struggle of figuring out what to eat for their BJJ goals. If you socialize before or after BJJ class, you’ve likely heard someone discuss the Paleo diet for jiu jitsu. Although it is not the first diet of its kind,...