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bjj animal movement
There's a chance you've been asked to bear crawl at some point in your life. Whether on the mat or in a school gymnasium, you've performed this movement. It can be a killer workout for your whole body, and a new way to move since most of...
CBD is slowly becoming an alternative for people seeking relief. You may see CBD products in grocery stores or gas stations, or maybe your favorite jiu-jitsu athlete picked up a sponsorship. But should you be supplementing with CBD?