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How to Get Better At Jiu Jitsu. Lessons From Rickson Gracie.
By Professor Henry Akins
The training is all in your mind! For a long time in my training, like most people, I always thought I...
John Danaher Talks Triangle Choke
How The Triangle Choke Demonstrates Two Very Important Jiujitsu Principles
Are you familiar with EBI yet? If not, you should check it out if you're...
These Chokes are About More than Street Cred
The art of Brazilian jiu jitsu (BJJ), is applicable and beneficial in a surprising number of arenas, some of which could even be life or death...
Rolling off the Pounds with Jiu Jitsu
Losing weight with jiujitsu. People study jiu jitsu for any number of reasons. Some think they’re the next UFC champion, while other just might be....
Trying to Maintain Single Digit Body Fat?
There are a few people who don't struggle with weight, ever. Those who seem to have a metabolism that can't be slowed and can't be...
